No products in the cart.
Natural Sleep On
Natural Sleep On is a herbal product that works soothing and relaxing and allows you to fall asleep sooner and sleep soundly. It reduces waking frequency overnight.
Natural Sleep On is an effective aid against a jet lag thanks to melatonin that relieves the subjective feeling of jet lag and regulation of the sleep cycle.
Insomnia is the most common sleep disorder. Insomnia involves sleeping difficulty, or hard to fall asleep after an early wake. It can be temporary or chronic. Today insomnia is becoming a problem to more and more people and can greatly affect the quality of life.
How much sleep is enough varies from person to person, but for most of them it takes seven to eight hours at night.
The most common causes of insomnia are emotional nature such as stress, anxiety or depression, but on a sleep quality may also adversely affect health problems, bad sleep habits and age.
In the long run, insomnia can leave a number of negative consequences on the overall human health and can also cause problems such as tiredness, nervousness, irritability, impaired concentration, and weaken energy.
Natural Sleep On is recomended for people who:
- have trouble with insomnia due to shift work
- have difficulty falling asleep and waking up often during the night
- wake up too early in the morning
- feel tired upon waking
- have symptoms of jet lag
Melatonin is a hormone naturally produced by the pineal gland. It is often called as a night hormone because it is intensely excreted in the darkness. By reducing the light our pineal gland reacts with increased production of melatonin whose role is to bring our body into sleep. Exposure to a strong light at night or low light during the day, may disrupt the synthesis of melatonin. To some people, especially older people, melatonin production may be reduced, causing a person to hard fall asleep, wake up often and spend too much time falling asleep. By raising melatonin levels in the body at an appropriate dose of 1mg before going to sleep, we can contribute to reduce the amount of time needed for falling asleep.
Melatonin can help when you travel between several time zones or if the rhythm of sleep and wake is disturbed shift work.
Tryptophan is an essential amino acid that can not be synthesized in the body, so it must be acquired by diet or dietary supplements. In metabolism, it participates in protein formation, but also as a precursor to serotonin and melatonin, important neurotransmitters.
After absorbing L-tryptophan from food or food suplements, our bodies convert it to 5-HTP (5-hyrdoxytryptophan) and then to serotonin. Serotonin has a soothing and relaxing effect. It also has a role in regulating sleep because serotonin is precursor of melatonin, a key hormone for the sleep cycle.
| Ingredients: | In 1 capsule (daily intake): |
|---|---|
| L-Tryptophan | 300 mg |
| Melatonin | 1 mg |
| Vitamin B2 (Riboflavin) | 2,8 mg (200% RDA*) |
| Vitamin B6 (Pyridoxine-hydrochloride) | 2,8 mg (200% RDA*) |
| Vitamin B1 (Thiamine-mononitrate) | 2,2 mg (200% RDA*) |
| Vitamin B12 (Cyanocobalamin) | 5,0 µg (200% RDA*) |
* RDA = Recommended Daily Allowance
Vitamins B1, B2, B6 and B12 play an important role in brain function, act synergistic and contribute to the normal functioning of the nervous and immune system, participate in the transmission of nerve impulses through the body, improve metabolism, contribute to normal psychological function, reduce fatigue and exhaustion.
Melatonin – contributes to shortening the time needed for falling asleep
Vitamini B2, B6, B12 – contribute to the reduction of tiredness and exhaustion
Vitamini B1, B6, B12 – contribute to the normal psychological function
Usage:
It is recommended to take 1 capsule daily, just before bedtime.
Notes:
The recommended daily dose should not be exceeded. Dietary
supplements are not a substitute or replacement for a balanced diet.
Keep out of reach of small children. It is important to adhere to a
balanced and varied diet and a healthy lifestyle. Capsules has neutral taste and smell, 100% from plant sources,
suitable for vegetarians.
Storage instructions:
Store in a dry place, at temperature up to 25ºC.
Natural Sleep On is a herbal product with the original melatonin, L-Tryptophan and Vitamin B1, B2, B6, B12 formula, with synergistic action that is a key solution for a peacefull and quitefull sleep.
- Melatoninin therapy of sleep disorders age-related estrogen deficiency Madaeva IM, Danusevich IN, Zhambalova RM, Kolesnikova LI. Zh Nevrol Psikhiatr Im S S Korsakova. 2017;117(5):81-84. doi: 10.17116/jnevro20171175181-84 Russian.
- Amsterdam JD, Li Y, Soeller I, et al. A randomized, double-blind, placebo-controlled trial of oral Marticaria recutita (chamomile) extract therapy of generalized anxiety disorder. Journal of Clinical Psychopharmacology. 2009;29(4):378-382.
- The effects of spectral tuning of evening ambient light on melatoninsuppression, alertness and sleep.
Rahman SA, St Hilaire MA, Lockley SW. Physiol Behav. 2017 Aug 1;177:221-229. doi: 10.1016/j.physbeh.2017.05.002. Epub 2017 May 1. - Ferguson SA, Rajaratnam SM, Dawson D. Melatonin agonists and insomnia. Expert Review of Neurotherapeutics. 2010;10(2):305–318.
- Herxheimer A, Petrie KJ. Melatonin for the prevention and treatment of jet lag. Cochrane Database of Systematic Reviews. 2002;(2):CD001520 [edited 2009]. Accessed at www.thecochranelibrary.com on April 10, 2014.
- Jansen SL, Forbes D, Duncan V, et al. Melatonin for the treatment of dementia. Cochrane Database of Systematic Reviews. 2006;(1):CD003802 [edited 2011]. Accessed at www.thecochranelibrary.com on April 10, 2014.
- MelatoninNatural Health Products and Supplements: Presence of Serotonin and Significant Variability of Melatonin
Erland LA, Saxena PK. J Clin Sleep Med. 2017 Feb 15;13(2):275-281. doi: 10.5664/jcsm.6462. - Physiological melatoninlevels in healthy older people: A systematic review.
Scholtens RM, van Munster BC, van Kempen MF, de Rooij SE.
J Psychosom Res. 2016 Jul;86:20-7. doi: 10.1016/j.jpsychores.2016.05.005. Epub 2016 May 10. - Shift Work, Chronotype, and Melatonin Patterns among Female Hospital Employees on Day and Night Shifts.
Leung M, Tranmer J, Hung E, Korsiak J, Day AG, Aronson KJ.
Cancer Epidemiol Biomarkers Prev. 2016 May;25(5):830-8. doi: 10.1158/1055-9965.EPI-15-1178. - MelatoninSupports CYP2D-Mediated Serotonin Synthesis in the Brain.
Haduch A, Bromek E, Wójcikowski J, Gołembiowska K, Daniel WA.
Drug Metab Dispos. 2016 Mar;44(3):445-52. doi: 10.1124/dmd.115.067413. - How important is tryptophanin human health?
Kałużna-Czaplińska J, Gątarek P, Chirumbolo S, Chartrand MS, Bjørklund G.
Crit Rev Food Sci Nutr. 2017 Aug 11:1-17. doi: 10.1080/10408398.2017.1357534 - Comparative Study between the use of Melatonin and A Solution with Melatonin, Tryptophan, and Vitamin B6 as an Inducer of Spontaneous Sleepin Children During an Auditory Response Test: An Alternative to Commonly Used Sedative Drugs.
Volpe AD, Lucia A, Pirozzi C, Pastore V.
J Int Adv Otol. 2017 Apr;13(1):69-73. doi: 10.5152/iao.2017.3054. Epub 2017 Mar 9. - Can tryptophansupplement intake at breakfast enhance melatonin secretion at night?
Nagashima S, Yamashita M, Tojo C, Kondo M, Morita T, Wakamura T.
J Physiol Anthropol. 2017 Feb 28;36(1):20. doi: 10.1186/s40101-017-0135-9. - TryptophanIntake in the US Adult Population Is Not Related to Liver or Kidney Function but Is Associated with Depression and Sleep
Lieberman HR, Agarwal S, Fulgoni VL 3rd.
J Nutr. 2016 Dec;146(12):2609S-2615S. Epub 2016 Nov 9.
+
For whome Natural Sleep On is recommended for?Natural Sleep On is recomended for people who:
- have trouble with insomnia due to shift work
- have difficulty falling asleep and waking up often during the night
- wake up too early in the morning
- feel tired upon waking
- have symptoms of jet lag
+
What is recomended daily dose for Natural Sleep On?It is recommended to take 1 capsule daily, best before bedtime. Packing is enough for 30 days of use.
For larger daily intake consult your doctor or pharmacist.
For larger daily intake consult your doctor or pharmacist.
+
Can I take Natural Sleep On more than recommended daily dose?According to Regulations on dietary supplements the maximum daily dose of melatonin is 1 mg.
For larger daily intake consult your doctor or pharmacist.
For larger daily intake consult your doctor or pharmacist.
+
What is the advantage of the Natural Sleep On compared to other similar products on the market?Natural Sleep On is a herbal product with the original formulation and synergistic action of Melatonin, L-Tryptophan and Vitamins B1, B2, B6, B12 that will help you to calm and allow you to to sleep peacefully and quietfully all night.
Production is made in EU, Croatia under strictly controlled conditions following the HACCP and ISO standards. Capsules are from plant source, suitable for vegetarians
Production is made in EU, Croatia under strictly controlled conditions following the HACCP and ISO standards. Capsules are from plant source, suitable for vegetarians
+
Is Natural Sleep On recommended to take with synthetic medications for sleep control?Natural Sleep is a natural product and it is not recommended to take it together with medications since synthetically obtained medicines significantly reduce the effects of natural phytonutrients.
+
Are there any side efects while using Natural Sleep On?So far, no known side effects while using Natural Sleep On. However, people who take drugs should consult doctor.
+
Does Natural Sleep On cause any addiction?Thanks to carefully selected ingredients of herbal origin, Natural Sleep On does not cause any addiction.
+
Is Natural Sleep On safe for pregnant women and those who brest-feed?Natural Sleep On is a herbal product and it may be used by pregnant and breastfeeding women.