Natural Sleep On has a calming and relaxing effect and allows you to fall asleep faster and reduce the frequency of waking up at night *.
Natural Sleep On is also an effective aid in combating sudden changes in time zones (so-called jet lag) thanks to melatonin, which alleviates the subjective feeling of jet lag and the regulation of the sleep cycle *.
Insomnia is the most common sleep disorder. Insomnia includes difficulty falling asleep, sleeping, or falling asleep again after waking up early. It can be temporary or chronic. Insomnia is plaguing an increasing number of people today and can greatly affect their quality of life.
How much sleep is enough varies from person to person, but most take seven to eight hours at night.
The most common causes of insomnia are emotional in nature such as stress, anxiety or depression, but sleep can also be adversely affected by health problems, poor sleep habits that year.
In the long run, insomnia can have a number of negative consequences on a person’s overall health, and can also cause current ailments such as fatigue, nervousness, irritability, difficulty concentrating and impaired energy.
* Melatonin – contributes to shortening the time needed to fall asleep. The beneficial effect is achieved by taking 1 mg of melatonin shortly before bedtime
* Melatonin – contributes to the alleviation of subjective feelings associated with jet lag. The beneficial effect is achieved by a minimum intake of 0.5 mg before bedtime on the first day of travel and the next few days after arrival at the destination.
Vitamins B2, B6, B12 – contribute to the reduction of fatigue and exhaustion
Vitamins B1, B6, B12 – contribute to normal psychological function
Melatonin is a hormone naturally produced by the pineal gland. It is often called the night hormone because it is intensely secreted in the dark. With the arrival of night and the reduction of light, our pineal gland reacts by increasing the production of melatonin, whose role is to bring the body to sleep. Exposure to strong light at night or in poor daylight can disrupt melatonin synthesis. In some people, especially the elderly, melatonin production may be reduced, causing the person to have difficulty falling asleep, waking up often and spending too few hours sleeping. By raising the level of melatonin in the body in an adequate dose of 1mg before going to sleep, we contribute to reducing the time needed to fall asleep.
Melatonin can help when traveling between several time zones or if the rhythm of wakefulness and sleep is disturbed by frequent night shifts.
Tryptophan is an essential amino acid that cannot be synthesized in the body, so it must be taken into the body through diet or supplements. It participates in the construction of proteins in metabolism, but also as a precursor of serotonin and melatonin, important neurotransmitters.
Tryptophan hydroxylase produces 5-hydroxy-tryptophan, which further produces serotonin. Serotonin has a calming and relaxing effect. It also has a role in sleep regulation because serotonin is a precursor to melatonin, a hormone crucial to the sleep cycle.
Ingredients:
L-tryptophan, hydroxypropyl methyl cellulose (capsules), anticoagulant: magnesium salts of fatty acids, riboflavin, pyridoxine hydrochloride, thiamine hydrochloride, melatonin, cyanocobalamin.
Ingredients: | In 1 capsule (daily dose) |
---|---|
Tryptophan | 300 mg |
Melatonin | 1 mg |
Vitamin B2 (Riboflavin) | 2,8 mg (200% RDA*) |
Vitamin B6 (Pyridoxine hydrochloride) | 2,8 mg (200% RDA*) |
Vitamin B1 (Thiamine mononitrate) | 2,2 mg (200% RDA*) |
Vitamin B12 (Cyanocobalamin) | 5,0 µg (200% RDA*) |
* RDA – recommended daily intake
B vitamins play an important role in brain function, act synergistically and contribute to the normal functioning of the nervous and immune systems, participate in the transmission of nerve impulses through the body, improve metabolism, contribute to normal psychological function, reduce fatigue and exhaustion.
Vitamins B2, B6, B12 – contribute to the reduction of fatigue and exhaustion
Vitamins B1, B6, B12 – contribute to normal psychological function
Melatonin – contributes to shortening the time needed to fall asleep. The beneficial effect is achieved by taking 1 mg of melatonin shortly before bedtime.
Melatonin – contributes to the alleviation of subjective feelings associated with jet lag. The beneficial effect is achieved by a minimum intake of 0.5 mg before bedtime on the first day of travel and the next few days after arrival at the destination.
Instructions for use:
It is recommended to take 1 capsule daily, just before bedtime.
Notes:
Keep out of reach of small children. Recommended daily doses no
they may be exceeded. A dietary supplement is not a substitute either
replacement of a balanced diet. It is important to adhere to it
a balanced and varied diet and a healthy lifestyle.
The capsules are of plant origin, also suitable for vegetarians.
Storage conditions:
In a dry and dark place at a temperature up to 25 ° C.
Natural Sleep On is a product based on L-Tryptophan, B vitamins and melatonin, which helps to shorten the time needed to fall asleep and alleviate the subjective feelings associated with jet lag.
Natural Sleep On is recommended for people who:
Melatonin – contributes to shortening the time needed to fall asleep. The beneficial effect is achieved by taking 1 mg of melatonin shortly before bedtime
Melatonin – contributes to the alleviation of subjective feelings associated with jet lag. The beneficial effect is achieved by a minimum intake of 0.5 mg before bedtime on the first day of travel and the next few days after arrival at the destination.
Vitamins B2, B6, B12 – contribute to the reduction of fatigue and exhaustion
Vitamins B1, B6, B12 – contribute to normal psychological function
It is recommended to take 1 capsule daily, preferably just before bedtime. Talk to your doctor or pharmacist about taking higher daily doses.
Natural Sleep On is a product with the original formula of 6 active ingredients: melatonin, L-Tryptophan and Vitamins B1, B2, B6, B12. Production is carried out in Croatia under strictly controlled and certified conditions following HACCP and ISO standards. The capsules are of plant origin also suitable for vegetarians.
There are currently no known side effects from taking Natural Sleep On, but people taking the medication should consult a doctor before taking it.
Thanks to carefully selected ingredients, Natural Sleep On does not cause addiction.
Natural Sleep On should be used by pregnant and breastfeeding women.
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