Magnesium Chelate 5 Complex

High bioavailability / 5 different forms of magnesium / 10 vitamins and minerals

Magnesium Chelate 5 Complex

Synergic action of 15 active ingredients

Magnesium Chelate 5 Complex® is a product based on unique formula of 5 different forms of magnesium (bisglycinate, citrate, carbonate, malate, oxide) and 9 vitamins, minerals with high absorption and bioavailability. This formula provides a wide range of uses to a different population groups.

Price:

21,99 € (165,68 kn)

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Magnesium contributes to the reduction of fatigue and exhaustion, normal muscle function, normal energy production metabolism, maintenance of normal bones, normal functioning of the nervous system and normal psychological function.

In addition to 5 different forms of magnesium, Magnesium Chelate 5 Complex also contains 7 B vitamins, vitamin D3, selenium with 150% of the recommended daily intake.

The product Magnesium Chelate 5 Complex contains the largest amount of chelated magnesium in the form of bisglycinate, which is considered to ensure maximum absorption and bioavailability of all forms of magnesium.

This chelated and organic form of magnesium is absorbed in different parts of the digestive system, is absorbed faster in the body and is considered a very effective form of magnesium. Amino acid chelates are the forms that are most abundant in natural plant sources. They can be very successfully absorbed by the human body through special metabolic pathways.

Magnesium, Vitamins B2, B6, B12, Pantothenic acid, Folic acid:
contribute to the reduction of fatigue and exhaustion
Magnesium, Vitamin D3:
contribute to normal muscle function
Magnesium:
contributes to electrolyte balance
Magnesium, Vitamins B1, B2, B6, B12, Pantothenic acid, Biotin:
contribute to the normal metabolism of energy production
Magnesium, Vitamin D3:
contribute to the maintenance of normal bones
Vitamin B1:
contributes to normal heart function
Pantothenic acid:
contributes to normal mental performance
Magnesium, Vitamins B1, B6, B12, Biotin:
contribute to the normal functioning of the nervous system and normal psychological function

Ingredients: magnesium bisglycinate, magnesium citrate, thickener: hydroxypropyl methyl cellulose (capsule), magnesium carbonate, magnesium malate, magnesium oxide, anti-caking agents: talc and magnesium salts of fatty acids, pyridoxine hydrochloride, riboflavin, thiamine hydrochloride, pteroylmonoglutamic acid, sodium selenite, D-biotin, cyanocobalamin.

Ingredients:	In 3 capsules (daily dose):
Magnesium (magnesium bisglycinate, magnesium citrate, magnesium carbonate, magnesium malate, magnesium oxide)	375 mg (100% RDA*)
Vitamin B1 (thiamine hydrochloride)	1,65 mg (150% RDA*)
Vitamin B2 (riboflavin)	2,1 mg (150% RDA*)
Pantothenic acid (calcium D-pantothenate)	9 mg (150% RDA*)
Vitamin B6 (pyridoxine hydrochloride)	2,1 mg (150% RDA*)
Folic acid (pteroylmonoglutamic acid)	300 µg (150% RDA*)
Vitamin B12 (cyanocobalamin)	3,75 µg (150% RDA*)
Vitamin D3 (colecalciferol)	7,5 µg (150% RDA*)
Selenium (Sodium selenite)	82,5 µg (150% RDA*)
Biotin (D-biotin)	75 µg (150% RDA*)

*RDA – Recommended Daily Allowance

Magnesium content in the daily dose

Magnesium bisglycinate - 43%

Magnesium citrate - 30%

Magnesium carbonate - 13%

Magnesium malate - 9 %

Magnesium oxide - 5%

Magnesium bisglycinate
Chelated magnesium that ensures maximum absorption. Organic magnesium bisglycinate is considered to have the highest bioavailability compared to other forms of magnesium, but without a laxative effect because glycine is actively transported through the intestinal wall.

Magnesium citrate
This also chelated form of magnesium shows good solubility in water, very good absorption and excellent bioavailability. Magnesium in the form of citrate is an organic form of magnesium that is significantly better utilized in the body. It also helps with chronic constipation.

Magnesium carbonate
The carbonate form has a moderate proportion of elemental magnesium and good bioavailability. It is a good source of magnesium for people who suffer from indigestion and have problems with acid reflux.

Magnesium malate
An organic form of magnesium that has good bioavailability and is effective in helping with chronic fatigue syndrome. It reduces the possibility of muscle cramps, contributes to the normal functioning of the nervous system and normal psychological function.

MAGNESIUM, VITAMINS B2, B6, B12, PANTOTENIC ACID, FOLIC ACID:
contribute to the reduction of fatigue and exhaustion
MAGNESIUM, VITAMIN D3:
contribute to normal muscle function
MAGNESIUM:
contributes to electrolyte balance
MAGNESIUM, VITAMINS B1, B2, B6, B12, PANTOTENIC ACID, BIOTIN:
contribute to the normal metabolism of energy production
MAGNESIUM, VITAMIN D3:
contribute to the maintenance of normal bones
VITAMIN B1:
contributes to normal heart function
PANTOTENIC ACID:
contributes to normal mental performance
MAGNESIUM, VITAMINS B1, B6, B12, BIOTIN:
contribute to the normal functioning of the nervous system and normal psychological function

Instructions for use:
It is recommended to take 1-3 capsules daily, preferably during meals.

Notes:
Keep out of reach of small children. The recommended daily doses should not be exceeded. A dietary supplement is not a substitute or replacement for a balanced diet. It is important to adhere to a balanced and varied diet and a healthy lifestyle.

The capsules are of plant origin, also suitable for vegetarians.

Storage conditions:
In a dry and dark place at a temperature up to 25 ° C.

Literature:

Eaton SB, Eaton SB, Konner MJ, Shostak M. An evolutionary perspective enhances understanding of human nutrition alrequirements.JNutr. 1996; 126 (6): 1732-40.
Anke, M. et al. Adv. Magnes. Res .: New Data.2006; 175 – 186
Supakatisant C, Phupong V. Oralmagnesium for relief in pregnancy-inducedlegcramps: a randomized controlled trial. MaternChildNutr. 2015; 11 (2): 139-45.
Flora SJ, Pachauri V. Chelation in Metal Intoxication. Int J EnvironResPublic Health. 2010; 7 (7): 2745–2788.
Siebrecht S. Magnesium Bisglycinate as safe form for mineral supplementation in human nutrition OM & Ernährung 2013 | Nr. 144 2-16.
Schuette SA1, Lashner BA, Janghorbani M. Bioavailability of magnesium diglycinate vs magnesium oxide in patients with ileal resection.JPEN J ParenterEnteralNutr. 1994; 18 (5): 430-5.
Kirchhoff, H.W. The treatment of iron deficiency anemia with ironchelate tablets. Therapiewoche. 1983; 33 / 37,4833-4842.
Seboa P, Ceruttib B, Hallera DM. Effect of magnesium therapy on nocturnal leg cramps: a systematic review of randomized controlled trials with meta-analysis using simulations. Family Practice. 2014; 31 (1): 7–19.
Young G. Leg cramps. Clinical evidence. 2009; 3: 1113-34.
Enaruna NO, Ande ABA, Okpere EE. Clinical significance of low serum magnesium in pregnant women attending the University of Benin Teaching Hospital. Nigerian Journal of Clinical Practice. 2013; 16 (4): 448-453.
Dahle LO, Berg G, Hammar M, Hurtig M, Larsson L. The effect of oral magnesium substitution on pregnancy-induced leg cramps. Am J Obstet Gynecol. 1995; 173 (1): 175-80.
Weglicki WB, Mak IT, Chmielinska JJ. The role of Magnesium Deficiency in Cardiovascular and Intestinal Inflammation. Magnes Res. 2010; 23 (4): 199-206.
Houston M. The Role of Magnesium in Hypertension and Cardiovascular Disease. The Journal of Clinical Hypertension. 2011; 13 (11): 843-847.
Barballo M, Dominguez LJ. Magnesium and type 2 diabetes. World J Diabetes 2015; 6 (10): 1152-1157.
Catiglioni S, Cazzaniga A, Albisetti W, Maier JAM. Magnesium and Osteoporosis: Current State of Knowledge and Future Research Directions. Nutrients. 2013; 5: 3022-3033.
Szewczyk B, Poleszak E, Sowa-Kuaema M. Antidepressant activity of zinc and magnesium in view of the current hypotheses of antidepressant action.Pharmacological Reports. 2008; 60: 588–599.
Lipinski B, Pretorius E. The role of iron-induced fibrin in the pathogenesis of Alzheimer’s disease and the protective role of magnesium. Frontiers in Human Neuroscience. 2013; 7: 1-11.
Woolhouse M. Migraine and tension headache: A complementary and alternative medicine approach. Australian Family Physician. 2005; 34 (8): 647-650.
Dai Q, Shu XO, Deng X et al. Modifying effect of calcium / magnesium intake ratio and mortality: a population-based cohort study. BMJ Open. 2013; 3: 1-14.
Grober U, Schmidt J, Kisters K. Magnesium in Prevention and Therapy. Nutrients. 2015; 7: 8199-8226.

Magnesium Chelate 5 Complex® is recommended to people who:

have muscle spasms
have difficulty with the muscular and bone system when having hard physical activity
feel fatigue and exhaustion and have reduced psychological function as a result of stress
have cardiovascular system problems
athletes, pregnant women and the elders

It is recommended to take 1-3 capsules daily, best during the meal.

Magnesium contributes to fatigue and exhaustion, normal muscle function, normal energy metabolism, normal bone maintenance, normal functioning of the nervous system and normal psychological function.
In addition to five different forms of magnesium, Magnesium Chelate 5 Complex® also contains Vitamins B Group, vitamin D3, selenium and manganese with 150% PU. In the product, the largest amount of chelated magnesium is in the form of bisglycinate that ensures maximum absorption and bioavailability from all forms of magnesium.

There are currently no known side effects. In case of hypersensitivity stop using the product and consult a physician.

It is magnesium bisglycinate that has the highest bioavailability from all forms of magnesium. This chelated and organic form of magnesium is absorbed in various parts of the digestive system, has faster absorbtion into the body and is considered to be a very effective form of magnesium.

Rated 5 out of 5
Slađana P.
Manje bolova u mišićima i odličan san❤️
Rated 5 out of 5
Mirna M.
Energija koju do sada nisam osjetila 🥳
Rated 5 out of 5
Anoniman
Odličan proizvod, grčevi u nogama su potpuno prestali. Koristim ga 4 godine. Rekreativno se bavim trail trčanjem i svakako bi ga preporučila za redovno korištenje.
Rated 5 out of 5
Mirna M.
Vidljiva promjena organizma ☺️
Rated 5 out of 5
Igor
Sin od 13 god ,koji je plivač konzumirao je taj magnezij koji ga opušta nakon napornih treninga
Rated 5 out of 5
Anoniman
Pijem ga duže vrijeme, nije samo magnezij, nego ima još i vitamina, pa je dobra kombinacija.
Rated 5 out of 5
Suncica
Magnezij chelate koristim s pauzama preko godinu dana. Osjećam veliku razliku kada ga koristim, u odnosu na period kada ga ne uzimam . Bolja mi je koncentracija i bolje spavam i općenito se bolje osjećam kada ga redovito uzimam 2 kapsule dnevno . Svakako preporučam, izvrstan proizvod!
Rated 5 out of 5
Anoniman
Cijela obitelj sada u zimskim mjesecima koristi ovaj proizvod. Svi su zadovoljni.
Rated 5 out of 5
Marija
Uzimam već duže vrijeme ♥️,zaista sam super zadovoljna,proizvod je super,pogotovo jer pazim jer imam dijabetes tip 1,srdačan pozdrav…hvala HUB♥️
Rated 5 out of 5
Maja
Magnezij ima odličan sastav i zato sam ga kupila, imala sam probleme sa nesanicom i grčevima i nakon 10tak dana koristenja magnezija su simptomi polako poceli nestajati. Popila bih dnevnu dozu 2h prije spavanja i fino bi me uljukalo u san.
Rated 5 out of 5
Mladen Belobaba
Jako zadovoljni, bas osjetimo promjenu…. Puno hvala…
Rated 5 out of 5
SILVIO S.
Odličan, doktorica mi je odobrila korištenje.
Rated 5 out of 5
Danko B.
Odličan proizvod!
Rated 5 out of 5
Nena
Odlično! Redovno upotrebljavam i planiram i nadalje.
Rated 4 out of 5
Anamarija
Proizvod je dobar i pomaze pri neimanju grceva.
Rated 5 out of 5
Anoniman
Odličan proizvod 🌻
Rated 5 out of 5
Lara
Omjer cijene i kvalitete odlican, manje umora
Rated 5 out of 5
Marija
Odličan
Rated 5 out of 5
Anoniman
Vise energije i manje umorna
Rated 5 out of 5
Sanja K.
Odličan proizvod
Rated 5 out of 5
Alen
Za usporedbu sa nekim proizvodima nekih drugih proizvođača suplemenata magnezija koji uglavnom sadrže samo magnezijev oksid čija je iskoristivost relativno niska, MAGNESIUM CHELATE 5 COMPLEX sadrži čak 5 različitih oblika magnezija što povećava iskoristivost! Uz to sadrži i dodatne vitamine i minerale tako da je ovo definitivno BEST BUY! Dostava je bila iznimno brza, uglavnom super zadovoljan!
Rated 5 out of 5
Ana M.
odličan omjer cijene i kvalitete
Rated 5 out of 5
Katarina
Već nakon par dana korištenja osjetim poboljšanje općeg stanja organizma
Rated 5 out of 5
Suzana
Isporuka brza. Proizvod sam počela uzimati prije tjedan dana i primjećujem poboljšanje
Rated 4 out of 5
Valentina
Već nakon kratkog uzimanja ovog proizvoda,smanjili su mi se bolovi u nogama i pojačala vitalnost organizma.
Rated 5 out of 5
Kristina
Zasada mi se čini super

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