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Green Coffee & L-Carnitine
Green Coffee & L-Carnitine product contains high chlorogenic acid concentration – 50% from untreated green coffee grains, which contributes to the activation of metabolic reactions.
Chlorogenic acid is a key ingredient in a green coffee extract. It reduces the amount of glucose in the blood and its absorption. Lower blood glucose levels leads to energy consumption from fatt deposits – it encourages the body to use its stored fat as a targeted source of energy.
L-Carnitine is a substance that is produced from essential amino acids lysine and methionine by vitamin C, B6, niacin and iron. L-carnitine is a natural substance, so-called a fatty acid carrier through the cell membrane into mitochondria, where is burned and used as a source of energy. If there is not enough carnitine, the fats is not used to produce energy, but instead it increases a fat tissue.
L-Carnitine provides even more intense fat burning effect during exercise.
Without the necessary change in a diet and daily physical activities, there is no possibility of permanent maintenance of normal body weight.
Products containing green coffee extracts are usually standardized, on 45% chlorogenic acid. Nutrition Supplement Green Coffee & L-Carnitine contains a standardized green coffee extract with at least 50% chlorogenic acid in total.
| Ingredients: |
In 2 capsules (daily dose): |
|---|---|
| Dry standardized extract of green coffee beans (Coffea arabica) with at least 50% of the total chlorogenic acid | 700 mg |
| L-carnitine-L-tartrat | 300 mg |
Only consuming Green Coffee & L-Carnitine without a good exercise program and adequate nutrition will not provide the desired results.
Usage:
It is recommended to take 2 capsules a day preferably 30 min before meal.
Notes:
Recommended daily doses should not be exceeded. A dietary supplement is not a substitute or replacement for a balanced diet. Keep out of the reach of small children. It is important to adhere to a balanced and varied diet and a healthy lifestyle.
Capsules has neutral taste and smell, 100% from plant sources, also suitable for vegetarians.
Warnings:
People who take drugs should consult a physician. Not recommended for children, pregnant and nursing women. The product contains caffeine
Storage instructions:
Store in a dry place, at temperature up to 25ºC.
The long-term goal is gradually loss of body mass, along with a permanent change in lifestyle and diet.
RESEARCHES:
Cho AS, Jeon SM, Kim MJ, Yeo J, Seo KI, Choi MS, Lee MK. Chlorogenic acid exhibits anti-obesity property and improves lipid metabolism in high-fat diet-induced-obese mice.Food Chem Toxicol. 2010 Mar;48(3):937-43.
Shimoda H, Seki E, Aitani M. Inhibitory effect of green coffee bean extract on fat accumulation and body weight gain in mice.BMC Complement Altern Med. 2006 Mar 17;6:9.
Onakpoya I, Terry R, Ernest E. The use of green coffee extract as a weight loss supplement: A systematic rewiev and meta-analysis of randomized clinical trials. Gastroenterology research an pratice, volume 2011.3.
Vinson JA, Rurnham BR, Nagendran MV, Randomized, double blind, placebo-cpntrollede, linear dose, crossover study to evaluate the efficacy and safety of a green coffee bean extract in overweight subjects. Diabetic, metabolic syndrome and obesity:targets and therapy 2012: 5 21-27
Thom E. The effect of chlorogenic acid enriched coffee on glucose absorption in healthy volunteers and its effect on body mass when used long-term in overweight and obese people. J Int Med Res. 2007 Nov-Dec;35(6):900-8.
Mills CE, Oruna-Concha MJ, Mottram DS, Gibson GR, Spencer JP. The effect of processing on chlorogenic acid content of commercially available coffee. Food Chem. 2013 Dec 15;141(4):3335-40.
Watanabe T, Arai Y, Mitsui Y, Kusaura T, Okawa W, Kajihara Y, Saito I. The blood pressure-lowering effect and safety of chlorogenic acid from green coffee bean extract in essential hypertension.Clin Exp Hypertens. 2006 Jul;28(5):439-49.
Stacewicz-Sapuntzakis M, et al. Chemical composition and potential health effects of prunes: a functional food. Crit Rev Food Sci Nutr. (2001)
Horman I, Brambilla E, Stalder R. Evidence against the reported antithiamine effect of caffeic and chlorogenic acids. Int J Vitam Nutr Res. (1981)
Marcason W. What is green coffee extract? Journal of the Academy of nutrition and dietetics, 2013.
World Health Organization (WHO). IARC monographs on the evaluation of carcinogenica risks to humans. Coffee, Tea, Mate, Methylxanthines and Methylglyoxal. WHO, 1991, volume 51
Arion, W. J., Canfield, W. K., Ramos, F. C., Schindler, P. W., Burger, H. J., Hemmerle, H., Schubert, G., Below, P., and Herling, A. W. Chlorogenic acid and hydroxynitrobenzaldehyde: new inhibitors of hepatic glucose 6-phosphatase. Arch.Biochem.Biophys. 3-15-1997;339(2):315-322
Greenberg, J. A., Boozer, C. N., and Geliebter, A. Coffee, diabetes, and weight control. Am.J.Clin.Nutr. 2006;84(4):682-693.
Monteiro, M., Farah, A., Perrone, D., Trugo, L. C., and Donangelo, C. Chlorogenic acid compounds from coffee are differentially absorbed and metabolized in humans. J.Nutr. 2007;137(10):2196-2201
Alonso-Salces RM, Serra F, Reniero F, Héberger K. Botanical and geographical characterization of green coffee (Coffea arabica and Coffea canephora): chemometric evaluation of phenolic and methylxanthine contents. J Agric Food Chem 2009;57:4224-35.
Dellalibera O, Lemaire B, Lafay S. Svetol, green coffee extract, induces weight loss and increases the lean to fat mass ratio in volunteers with overweight problem. Phytotherapie 2006;4:194-7.
Onakpoya I, Terry R, Ernst E. The use of green coffee extract as a weight loss supplement: a systematic review and meta-analysis of randomised clinical trials. Gastroenterol Res Pract 2011;2011. pii: 382852. Epub 2010 Aug 31.
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To whome Green Coffee & L-Carnitine is recommender for?Green Coffee & L-Carnitine is recommended as a support for active and recreational athletes, but also it can be used by other population. Green Coffee & L-carnitine is used to support the process of stimulating the metabolism of macronutrients (fat, carbohydrates, proteins) in our body.
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Is it necessary to work out during the consumption of Green Coffee & L-Carnitine?The synergistic action of chlorogenic acid and L-carnitine is a winning combination, especially for people who have some physical activity and have proper diet. Regular exercise with balanced diet, rich in fruits and vegetables, has a positive effect on the health and contributes to a better quality of life.
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Can Green Coffee & L-Carnitine be takene if perons is physically inactive?For the full effect of Green Coffee & L-Carnitine we recommend cardio work out at least twice a week.
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What is the recommended daily dose of Green Coffee & L-Carnitine?It is recommended to take 2 capsules a day preferably 30 min before meal.
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Can I take Green Coffee & L-Carnitine more than recommended daily dose?According to the EFSA (European Food Safety Authority) the maximum allowed daily dose of L-carnitine is 2.000mg per day, while for the chlorogenic acid maximum daily dose is not prescribed. Caution is required when taking caffeine-sensitive medicines. Therefore, we advise you to consult your doctor or pharmacist.
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What kind of diet is recommended while taking Green Coffee & L-Carnitine?To achieve optimal results, the diet should be healthy and balanced. It is desirable to include naturally processed food, preferably organic cultivation without pesticides. Food should be represented and consumed by all groups, use a lot of different fruits, vegetables and whole grains, whit less saturated fat and rich in unsaturated fats. Minimize your consumption of sugar and salt, consume vegetable proteins more VS those proteins that came from animal origin. And of course – be physically active, at least twice a week!
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Are there any side effects while using Green Coffee & L-Carnitine?So far, no known side effects while using Green Coffee & L-Carnitine. However, people who take drugs that are caffeine-sensitive should consult a doctor.